@[email protected] to [email protected] • 1 year agowhat exercise does your mental health depend on?message-square20fedilinkarrow-up129arrow-down10file-text
arrow-up129arrow-down1message-squarewhat exercise does your mental health depend on?@[email protected] to [email protected] • 1 year agomessage-square20fedilinkfile-text
minus-square@[email protected]linkfedilink5•1 year agoRunning and yoga. The strength training helps but I can totally live without it. If I give up either running or yoga it’s bad.
Running and yoga. The strength training helps but I can totally live without it. If I give up either running or yoga it’s bad.