MinguPingu@lemmy.world to Bikini Bottom Twitter@lemmy.world · 1 year agothe only game I play everydaylemmy.worldimagemessage-square48fedilinkarrow-up1947arrow-down16
arrow-up1941arrow-down1imagethe only game I play everydaylemmy.worldMinguPingu@lemmy.world to Bikini Bottom Twitter@lemmy.world · 1 year agomessage-square48fedilink
minus-squareGodnroc@lemmy.worldlinkfedilinkarrow-up11·1 year agoI set up some smart bulbs and music after I turn off my alarm. Having light and sound stimulation has prevented me from falling back asleep even when I’m so tired I cannot keep my eyes open.
minus-squareBondrewd@lemmy.worldlinkfedilinkarrow-up7·1 year agoYeah, light does actually physiologically wake you up. Sunlight is preferable over lightbulbs though.
minus-squaredudinaxlinkfedilinkarrow-up6·1 year agoTell that to the folks who extended daylight savings into November.
I set up some smart bulbs and music after I turn off my alarm. Having light and sound stimulation has prevented me from falling back asleep even when I’m so tired I cannot keep my eyes open.
Yeah, light does actually physiologically wake you up. Sunlight is preferable over lightbulbs though.
Tell that to the folks who extended daylight savings into November.