The Picard Maneuver to ADHD [email protected]English • 10 months agoMy inner monologuestartrek.websiteimagemessage-square43fedilinkarrow-up1519arrow-down111
arrow-up1508arrow-down1imageMy inner monologuestartrek.websiteThe Picard Maneuver to ADHD [email protected]English • 10 months agomessage-square43fedilink
minus-square@[email protected]linkfedilinkEnglish10•10 months agoYou should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.
You should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.