@[email protected] to [email protected] • 4 months agoSorry for bringing politics into this community...lemmy.worldimagemessage-square60fedilinkarrow-up1333arrow-down120
arrow-up1313arrow-down1imageSorry for bringing politics into this community...lemmy.world@[email protected] to [email protected] • 4 months agomessage-square60fedilink
minus-square@[email protected]linkfedilink1•4 months agohttps://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/ Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
minus-square@[email protected]linkfedilink1•4 months ago"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol