🍹Early to RISA 🧉M to [email protected] • 1 month agoAnon figures out how dieting workssh.itjust.worksimagemessage-square172fedilinkarrow-up1780arrow-down123
arrow-up1757arrow-down1imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉M to [email protected] • 1 month agomessage-square172fedilink
minus-square@[email protected]linkfedilink4•1 month ago Physical activity make you generate hormones that push you to continue doing it I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
minus-square@[email protected]linkfedilink2•1 month agoSame, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
minus-square@[email protected]linkfedilink2•1 month agoMaybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
Maybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?