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No Stupid Questions@lemmy.world · 7 months ago

Is a peanut butter sandwich a balanced meal?

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Is a peanut butter sandwich a balanced meal?

BeatTakeshi@lemmy.world to

No Stupid Questions@lemmy.world · 7 months ago

I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.

Or are proportions off compared to recommendations?

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7 months ago
It has the “stuff”, but not in the ideal proportions. It’s not balanced at all. Even if you made the bread and the PB yourself, avoiding the processed filler that companies use, that’d still be, at best, a snack: something that’s good to eat, but never to fill yourself with.

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