I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.

Or are proportions off compared to recommendations?

  • I Cast Fist
    43·
    6 months ago

    It has the “stuff”, but not in the ideal proportions. It’s not balanced at all. Even if you made the bread and the PB yourself, avoiding the processed filler that companies use, that’d still be, at best, a snack: something that’s good to eat, but never to fill yourself with.