@[email protected] to [email protected]English • 22 days agoSmartphones May Affect Sleep—but Not Because of Blue Lightwww.wired.comexternal-linkmessage-square43fedilinkarrow-up1156arrow-down15
arrow-up1151arrow-down1external-linkSmartphones May Affect Sleep—but Not Because of Blue Lightwww.wired.com@[email protected] to [email protected]English • 22 days agomessage-square43fedilink
minus-square@[email protected]linkfedilinkEnglish24•edit-221 days ago…because of anxiety from doomscrolling and notifications
…because of anxiety from doomscrolling and notifications
lemmy solves half of that