db0M to ADHD [email protected]English • 2 months agoWhy waste time tossing around for 2 hours when I could be gaming instead?lemmy.dbzer0.comimagemessage-square33fedilinkarrow-up1405arrow-down111file-text
arrow-up1394arrow-down1imageWhy waste time tossing around for 2 hours when I could be gaming instead?lemmy.dbzer0.comdb0M to ADHD [email protected]English • 2 months agomessage-square33fedilinkfile-text
minus-square@[email protected]linkfedilinkEnglish16•2 months agoSleeping late on weekends no longer helps make up for it once you’re on your 30s
minus-square@[email protected]linkfedilinkEnglish9•2 months agoPlus the body can only repay sleep debt from the past couple days. Maybe 2 or 3. Sleep lost in the first half of the week may be causing damage that is not fixed by sleeping 14 hours on Saturday.
Sleeping late on weekends no longer helps make up for it once you’re on your 30s
Plus the body can only repay sleep debt from the past couple days. Maybe 2 or 3. Sleep lost in the first half of the week may be causing damage that is not fixed by sleeping 14 hours on Saturday.