Europa: The Last Battle 👈 to Lemmy [email protected] • 1 month agoobesityimagemessage-square167arrow-up11.52Karrow-down143
arrow-up11.48Karrow-down1imageobesityEuropa: The Last Battle 👈 to Lemmy [email protected] • 1 month agomessage-square167
minus-squareLizlinkfedilinkEnglish29•1 month agoI’ve been bedbound for five years. I have managed to stay a healthy weight by harassing my mother every time she buys unhealthy food. I ain’t got that kind of self-control!
minus-square@[email protected]linkfedilink25•1 month agoSelf control is a lot easier to exercise when you remove the immediacy. If a bag of chips are next to you not eating them can be really hard. Not buying them in the first place? Usually much easier.
I’ve been bedbound for five years. I have managed to stay a healthy weight by harassing my mother every time she buys unhealthy food. I ain’t got that kind of self-control!
Apparently you do?
Self control is a lot easier to exercise when you remove the immediacy. If a bag of chips are next to you not eating them can be really hard.
Not buying them in the first place? Usually much easier.