• dudinax
    link
    fedilink
    arrow-up
    34
    ·
    2 months ago

    Here’s my trick. I tell myself that lying here not-sleeping is second best to sleeping. That calms me down.

    • ArxCyberwolf@lemmy.ca
      link
      fedilink
      arrow-up
      6
      ·
      2 months ago

      Great way at looking at it. You might not be asleep, but you’re still laying down getting some well-deserved rest.