@[email protected] to [email protected] • 2 days ago2 life pro tips in one meme!lemmy.worldimagemessage-square182fedilinkarrow-up11.49Karrow-down147cross-posted to: [email protected][email protected]
arrow-up11.45Karrow-down1image2 life pro tips in one meme!lemmy.world@[email protected] to [email protected] • 2 days agomessage-square182fedilinkcross-posted to: [email protected][email protected]
minus-square@[email protected]linkfedilink5•2 days agoOh, it tastes fine, I’m saying like…energy-wise and sugar-crash-wise I feel bad. Just wondering if I’m missing something.
minus-square@[email protected]linkfedilink1•12 hours agoI’ve started eating a fruit (usually apple) after breakfast, and sometimes as an afternoon snack, and that keeps my energy up, personally. If this is a new regimen for you it might just be an adjustment period. But I’m not a nutritionist. Just some random bean fan.
minus-squareMatch!!linkfedilinkEnglish7•2 days agoYou probably need a fattier diet for your nutrition needs, since the diet listed is a carbs-and-protein diet. Try having way more nut butters / olive oil / other healthy fats
minus-square@[email protected]linkfedilinkEnglish1•edit-22 days ago sugar-crash-wise I meant the same thing. Spices are more than just taste. And I seldom put sugar in my lemonade. The rice seems to do the job
Oh, it tastes fine, I’m saying like…energy-wise and sugar-crash-wise I feel bad. Just wondering if I’m missing something.
I’ve started eating a fruit (usually apple) after breakfast, and sometimes as an afternoon snack, and that keeps my energy up, personally.
If this is a new regimen for you it might just be an adjustment period. But I’m not a nutritionist. Just some random bean fan.
You probably need a fattier diet for your nutrition needs, since the diet listed is a carbs-and-protein diet. Try having way more nut butters / olive oil / other healthy fats
Fruit?
I meant the same thing. Spices are more than just taste.
And I seldom put sugar in my lemonade.
The rice seems to do the job