The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 7 months agoInjuries at different ages [Extra Fabulous Comics]lemmy.worldexternal-linkmessage-square68linkfedilinkarrow-up11.15Karrow-down110file-text
arrow-up11.14Karrow-down1external-linkInjuries at different ages [Extra Fabulous Comics]lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 7 months agomessage-square68linkfedilinkfile-text
minus-squareel_abuelolinkfedilinkarrow-up20·7 months ago“Only” 2 or 3 times a week is 2 or 3 times more than most people. Don’t do yourself an injustice, you’re doing great - carry on.
minus-squarepsud@aussie.zonelinkfedilinkarrow-up2·7 months agoIt’s more than that. You need a chance for your body to recoup. People exercising hard more than 3 times in six days are doing themselves damage
![Injuries at different ages [Extra Fabulous Comics]](https://lemmy.world/pictrs/image/0b35673a-88b1-4229-abb3-1d5e39023add.jpeg){kind=link}
“Only” 2 or 3 times a week is 2 or 3 times more than most people. Don’t do yourself an injustice, you’re doing great - carry on.
Thank you. I truly appreciate your words.
It’s more than that. You need a chance for your body to recoup. People exercising hard more than 3 times in six days are doing themselves damage