@[email protected] to [email protected]English • 11 months agoSleep isn't easylemmy.tfimagemessage-square14fedilinkarrow-up1220arrow-down17
arrow-up1213arrow-down1imageSleep isn't easylemmy.tf@[email protected] to [email protected]English • 11 months agomessage-square14fedilink
minus-square@[email protected]linkfedilinkEnglish2•edit-211 months agoThat’s because you followed my flawed advice. I’m a rando 18 yo on the internet lol Otc melatonin improves sleep quality but you won’t get sleep from it alone. You gotta get the prescription one. I used to use meloset 3mg for quite a while, then switched to whatever otc was available.
minus-squareBeardedBlazelinkfedilinkEnglish2•11 months agoCan’t blame you for it, I did it before finally giving up and getting on Lemmy XD
That’s because you followed my flawed advice. I’m a rando 18 yo on the internet lol
Otc melatonin improves sleep quality but you won’t get sleep from it alone.
You gotta get the prescription one. I used to use meloset 3mg for quite a while, then switched to whatever otc was available.
Can’t blame you for it, I did it before finally giving up and getting on Lemmy XD
Fair enough xD