I’m not eating and I need to keep my electrolytes up. I’ve been trying different drinks and there pretty much all awful. The best I’ve had so far is pineapple coconut water. The worst is Powerade Zero fruit punch.

It seems like whatever stuff they put in there in these drinks is the problem because many of them have this horrible bitter taste they try to hide with flavoring.

Any suggestions would be appreciated.

And yes, I know Brawndo has electrolytes. Very droll.

  • @[email protected]
    1•10 months ago

    Weird that I don’t seem to get notifications for comment replies using Sync, so sorry for the delayed response.

    I don’t enjoy drinking the apple cider vinegar, HOWEVER, it has has a huge positive impact on me in combination with keto. It goes down hard, but extremely worth it for me!