This question always comes to mind whenever I see people jogging along sidewalks, and wonder. Sidewalks are generally concrete or cement or something, which is definitely harder than dirt, so…

  • gens
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    1 year ago

    Yes. I ran on asfalt and my shins started to hurt a lot. Friend’s an athlete and told me why it is. Started running on gravel and was fine.

    I guess it also depends on how hard your dirt is.