Hi everyone! I have a problem: I can code no stop for hours. Someday, I go for basically 6-7 hours a day without taking a break. I notice I exaggerated only when I’m basically drained after work, to the point I can’t do anything.
How many breaks do you take? 10/20 minutes per hour? Do you take longer?
Depends on the day, but excluding lunch, usually 2-4 short breaks. My tip is to have a relatively small water bottle, and take a short break to refill it every 1-2ish hours. Keeps you hydrated and on a decent break schedule.