@[email protected] to Ask [email protected] • 10 months agoWhat are the best ways that you beat the winter blues that really help?message-square39fedilinkarrow-up175arrow-down13
arrow-up172arrow-down1message-squareWhat are the best ways that you beat the winter blues that really help?@[email protected] to Ask [email protected] • 10 months agomessage-square39fedilink
minus-squareShambling ShapeslinkfedilinkEnglish17•10 months agoHot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
minus-squareExtraslinkfedilink4•10 months agoThink they also make UVB Bulbs for people so you can get some Vitamin D
Hot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
Think they also make UVB Bulbs for people so you can get some Vitamin D