@[email protected] to Lemmy [email protected] • 6 months agoHere as welllemmy.worldimagemessage-square147fedilinkarrow-up11Karrow-down116
arrow-up1984arrow-down1imageHere as welllemmy.world@[email protected] to Lemmy [email protected] • 6 months agomessage-square147fedilink
minus-square@[email protected]linkfedilink5•6 months agoA better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
A better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
Good tip!