• @Shareni
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    159 months ago

    I’m not sure what benefit there is to using it during the day

    Less eye strain. It’s marginal, but when you’re watching text on a screen for 8 hours a day, every little bit helps.

      • GreenM
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        fedilink
        29 months ago

        It could make you less "over concentrated " thus reduce eye strain and stress. As if sitting in comfy room with warm colors. It’s just speculation though.

        • @Shareni
          link
          39 months ago

          I’m going by:

          Blue light in the room - eyes start to hurt

          Yellow light in the room - eyes don’t hurt

          It’s the same for screen light, but far less noticeable.

      • @Shareni
        link
        29 months ago

        Idk, my eyes start to hurt if there’s too much blue light in the environment (fluos are the worst). Screen blue light isn’t nearly as bad, but a filter still makes it more comfortable.

    • kase
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      fedilink
      19 months ago

      Personally, I keep it on all the time because I’d just forget to ever use it if I didn’t lol