• @[email protected]
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    305 months ago

    Brushing my teeth. I’ve been through progressive hard depression from an early age. Yeah. It’s not much

    • @[email protected]
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      55 months ago

      Any self improvement, as small as it may seam, creates a momentum to change other things.

      Celebrate that change and use it to make other positive changes.

    • umulu
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      45 months ago

      You’re wrong friend.

      Even for people that are not depressed, brushing their teeth is almost a chore.

      You brushing your teeth, not only shows great resilience, but also improvement