I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

  • swordsmanluke
    51·
    10 months ago

    I have an alarm clock that lights up. It simulates dawn about thirty minutes before I need to wake. Makes it a lot easier to get going on dark winter mornings.

    Other thing that helps is modafinil. Turns out I’m medically overtired.