@[email protected] to [email protected] • 4 months agoOver 30fedia.ioimagemessage-square79fedilinkarrow-up11.11Karrow-down118
arrow-up11.1Karrow-down1imageOver 30fedia.io@[email protected] to [email protected] • 4 months agomessage-square79fedilink
minus-square@DinosaurSrlink13•4 months agoI lived a really sedentary lifestyle for about 10 years and everything started hurting. The good news for people in their 30s is that it’s probably not too late to turn it around. It’s crazy what a little exercise can do
I lived a really sedentary lifestyle for about 10 years and everything started hurting. The good news for people in their 30s is that it’s probably not too late to turn it around. It’s crazy what a little exercise can do