🍹Early to RISA 🧉M to [email protected] • 10 months agoAnon tries to mind his own business at the gymsh.itjust.worksimagemessage-square10fedilinkarrow-up18arrow-down10cross-posted to: [email protected][email protected]
arrow-up18arrow-down1imageAnon tries to mind his own business at the gymsh.itjust.works🍹Early to RISA 🧉M to [email protected] • 10 months agomessage-square10fedilinkcross-posted to: [email protected][email protected]
minus-square@[email protected]linkfedilink1•10 months agoOr for the introverts - settle for more, lighter reps rather than pushing your upper limit when alone
minus-square@[email protected]linkfedilink1•10 months agoI’ve always wondered why safeties aren’t just the default option.
minus-square@[email protected]linkfedilinkEnglish0•10 months agoOr bench without the collars (not ideal but allows you to bench full rom to failure)
Always get a spotter folks!
What If I just wanna die though?
There are less expensive ways to do that…
And more pleasant ones, if that’s your thing.
Or for the introverts - settle for more, lighter reps rather than pushing your upper limit when alone
Or, if you must, set up safeties!
I’ve always wondered why safeties aren’t just the default option.
Or bench without the collars (not ideal but allows you to bench full rom to failure)