i don’t care that you’re not a doctor, give me a proper fucking answer. i know i can ‘do yoga’ long term to reduce back pain, fucking what helps immediately? dammit

furthermore, i do not want to go to a doctor, shut the fuck up. i’m googling this bullshit because it doesn’t take 2 months and money.

  • MaharashtraEnglish
    -5•1 year ago

    Don’t do yoga if a Westerner. We don’t have the mindset for it.

    Back pains might be the result of many different variables, ranging from bad genes, wrong lifestyle, old injury, bones, nerves, muscles, weight, shitty materace, etc, etc.

    Try to observe if warm (not hot!) bath with salts/magnesium seems to ease your pains.