Beyond simply feeling decrepit, perception of being older can affect health by encouraging unhealthy eating and reducing exercise

Beyond simply feeling decrepit, perception of being older can affect health by encouraging unhealthy eating and reducing exercise

Archived version: https://archive.ph/fXBvq

  • Ioughttamow
    2•6 months ago

    This only really works with bottle feeding, but I feel a lot better since we switched to taking 5 hour shifts through the night. You sleep if you can during your shift for bonus sleep (or play video games idk). Spouse is left to sleep uninterrupted until the shift change