The Picard Maneuver to ADHD [email protected]English • 3 months agoA cruel ironylemmy.worldimagemessage-square154fedilinkarrow-up11.25Karrow-down137
arrow-up11.21Karrow-down1imageA cruel ironylemmy.worldThe Picard Maneuver to ADHD [email protected]English • 3 months agomessage-square154fedilink
minus-square@[email protected]linkfedilinkEnglish8•3 months agoI always made it the first thing I did every morning. Get out of bed, pop a vyvanse.
minus-square@[email protected]linkfedilinkEnglish9•3 months agoWhat if getting out of bed is the hard part?
minus-square@[email protected]linkfedilinkEnglish11•edit-23 months agoKeep the pills next to the bed, take one, then give yourself permission to lie back down. Eventually your meds will start to kick in and itll be easier to get up.
minus-squareBlanketsWithSmallpoxlinkfedilinkEnglish2•edit-23 months agoYep. Put the pill organizer on top of your phone. Put the water bottle right next to it. The moment you wake up, meds, then phone.
minus-squareDacoTacolinkfedilinkEnglish2•3 months agoDont have ahdh, but i do need my routines and i agree with this. Get out of bed, take a glass and take my pills. I will forget otherwise
I always made it the first thing I did every morning. Get out of bed, pop a vyvanse.
What if getting out of bed is the hard part?
Keep the pills next to the bed, take one, then give yourself permission to lie back down. Eventually your meds will start to kick in and itll be easier to get up.
Yep. Put the pill organizer on top of your phone. Put the water bottle right next to it. The moment you wake up, meds, then phone.
Dont have ahdh, but i do need my routines and i agree with this. Get out of bed, take a glass and take my pills. I will forget otherwise