@[email protected] to Ask [email protected]English • edit-23 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-square24fedilinkarrow-up1221arrow-down112
arrow-up1209arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?@[email protected] to Ask [email protected]English • edit-23 months agomessage-square24fedilink
minus-square@Akrenionlink2•3 months agoI haven’t tried it yet but I’ve been recommended workout.lol It seems they have an option for bodyweight only.
I haven’t tried it yet but I’ve been recommended workout.lol It seems they have an option for bodyweight only.