Sips'@slrpnk.net to Asklemmy@lemmy.ml · 8 months agoWhat's the best morning habit/routine you were able to adopt?message-squaremessage-square90fedilinkarrow-up1113arrow-down15
arrow-up1108arrow-down1message-squareWhat's the best morning habit/routine you were able to adopt?Sips'@slrpnk.net to Asklemmy@lemmy.ml · 8 months agomessage-square90fedilink
minus-squareNotNotMikelinkfedilinkarrow-up2·8 months agoWinter is the same, although it can be noticeably more difficult to recover if your pattern gets disrupted for any reason. So for that I use a light that simulates sunrise
Winter is the same, although it can be noticeably more difficult to recover if your pattern gets disrupted for any reason. So for that I use a light that simulates sunrise