Servais@jlai.lu to askmenover30@lemm.ee · 11 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square38fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 11 months agomessage-square38fedilink
minus-squarez00s@lemmy.worldlinkfedilinkarrow-up6arrow-down1·11 months agoAlso, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.
Also, start small. A 10 minute walk around the block. Consistency is more important than exertion. Do it every day.