• FartsWithAnAccent
    link
    fedilink
    724 months ago

    If you use up toothpaste in 6 weeks you are using waaaaay too much: You need no more than a pea sized dot twice a day.

    • @[email protected]
      link
      fedilink
      English
      34 months ago

      I only do it once a day even - the flossing part before bed is by far the most important iirc.

      • FartsWithAnAccent
        link
        fedilink
        24 months ago

        Floss and brush before bed is probably most important, yeah, but I feel gross if I don’t brush in the morning. If I’m feeling lazy and my mouth feels relatively clean, I’ll use mouthwash but usually it’s toothpaste.

        • @[email protected]
          link
          fedilink
          English
          24 months ago

          I think it’s the opposite - I only brush in the morning, no cavities, one slightly cracked tooth (tiny enough to leave alone, my dentist had the same issue, and my outcome is better than his was - he needed a crown, my teeth are all natural)

          Brush your tongue - that’s key. Brush your teeth when your mouth feels gross, like when you wake up or if you don’t eat all day. Floss promptly if you feel something stuck in your teeth.

          Don’t use mouthwash if you don’t need it… Cultivate a good microbiome if you want good health - mouth and gut.

          My teeth aren’t pearly white, they’re natural off white. The year my dental report card jumped to an A+, I also started eating extremely spicy food… I’m pretty sure the tongue brushing was the bigger deal, but the two trends started the same year

            • @[email protected]
              link
              fedilink
              English
              14 months ago

              I just use the back of the toothbrush - most of them have a scraper on the back these days… Better than the type I used to use - they were hard to clean and the groves would get nasty

              My sister swears by this flexible metal blade-like style though, I’ve never tried it but she got my mom to use it

    • @lhamil64
      link
      14 months ago

      I learned this when I got an electric toothbrush. It only has room for about a pea sized blob and it’s surprising how far it goes.

    • @[email protected]
      link
      fedilink
      7
      edit-2
      4 months ago

      One tube of toothpaste lasts me 14 months. I’m not joking. I started a new one January 2023 and It just ran out at the beginning of March 2024.

      because you know how the instructions on the tube say that small children only need a “pea-sized” amount of toothpaste? well the same is true for adults.

  • davel [he/him]
    link
    fedilink
    English
    23
    edit-2
    4 months ago

    Toothpaste commercials put comically large amounts onto toothbrushes to fool people into buying several times more than they need.

  • @[email protected]
    link
    fedilink
    104 months ago

    Little tip: use the edge of your counter to flatten it out nicely (just grab the bottom part and run it against the edge, both sides)

  • brianorca
    link
    fedilink
    54 months ago

    When you have a few inches flat at the end, fold it over and tape it. Repeat as needed.

          • @[email protected]
            link
            fedilink
            14 months ago

            I have not seen a consensus that they are not as effective, and they have definitely been great for me personally. Once you dissolve it in your mouth, it’s literally the same thing as traditional paste: same active ingredients, foaming, the lot.

        • @[email protected]
          link
          fedilink
          14 months ago

          Interesting report, though for me they have been just as if not more reliable than paste. Been using them for a few years exclusively and my oral health has actually improved, though that might be coincidence.

          Either way, the most important benefit for me is the lack of a plastic package. I just put the tablets in my old metal tin, very efficient!

      • @[email protected]
        link
        fedilink
        14 months ago

        Toothpaste tablets. Pop one in mouth, chew, instant toothpaste. So nice to travel with too since they’re dry