Try it before you dismiss it, that’s all I’m saying!

Edit: I have found my people.

          • BarqsHasBite@lemmy.ca
            link
            fedilink
            arrow-up
            1
            arrow-down
            4
            ·
            edit-2
            9 months ago

            The debate is raging but I’m firmly in the bad camp. We did not evolve eating these seed oils.

            • KevonLooney@lemm.ee
              link
              fedilink
              arrow-up
              9
              ·
              9 months ago

              We didn’t evolve to do a lot of things. Sitting, for example. Or living indoors.

              That’s not a good reason to not do / use something.

              • BarqsHasBite@lemmy.ca
                link
                fedilink
                arrow-up
                1
                arrow-down
                3
                ·
                edit-2
                9 months ago

                When it comes to our food intake (how we fuel and build our bodies), yes it a good indicator. Then you can look at the Omega 6 content too and all the literature on that, inflammation, oxidation, etc.