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Ask Lemmy@lemmy.worldEnglish · 1 年前

Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

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Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

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Ask Lemmy@lemmy.worldEnglish · 1 年前

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1 年前
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Edit: I get it now lol

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