Exactly! And if you manage to get out into the nature, running can be more about relaxing and seeing the beauty around you and less about the effort spent. Perfect for one’s mental health!
Of course, that doesn’t help if you’re actively training towards some performance level. :)
Exactly! And if you manage to get out into the nature, running can be more about relaxing and seeing the beauty around you and less about the effort spent. Perfect for one’s mental health!
Of course, that doesn’t help if you’re actively training towards some performance level. :)