• mildbeard@lemmy.today
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    7 months ago

    So the world health organization is trying to figure out the optimal ratio of animal products to plant products in the diet.

    I can save them a lot of time. The optimal ratio of animal products is 0%, to 100% plant products. Of course, you really should supplement vitamin B12 and a few other things. But there’s no doubt about what the optimal ratio of animal to plant products in your diet is.