Ask Lemmy@lemmy.world · 7 months ago

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sh.itjust.works

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Ask Lemmy@lemmy.world · 7 months ago

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Sentient Loom@sh.itjust.works
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7 months ago
We switched every 2 weeks. Your sleep never adapted.
- samus12345@lemmy.world
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  7 months ago
  We did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.

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