To Save Money, Maybe You Should Skip Breakfast By Gabriel T. Rubin WSJ A customer shops for eggs in Austin, Texas. (Brandon Bell/Getty Images)

  • RedCat@lemmygrad.ml
    3·
    1 year ago

    Similar to yoghurt. Low calories, very high in protein. Ideal breakfast if you are on a diet.

    500g have like ~300 kcal and ~55g of protein.