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Asklemmy@lemmy.ml · 1 year ago

What are some of the best methods you've found to feel emotions less intensely?

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What are some of the best methods you've found to feel emotions less intensely?

WackyTabbacy42069@reddthat.com to

Asklemmy@lemmy.ml · 1 year ago

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akulium@feddit.de
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1 year ago
Do you have any good recommendations to start from?
- nieceandtows
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  1 year ago
  A Guide to the Good Life: The Ancient Art of Stoic Joy https://a.co/d/7hSGeJF
  
  This is where I started. I didn’t even end up finishing the book, but the concept changed my life.

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