contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agoA Cool Guide to Perfect Your Sleepi.redd.itimagemessage-square18fedilinkarrow-up166arrow-down111file-textcross-posted to: [email protected]
arrow-up155arrow-down1imageA Cool Guide to Perfect Your Sleepi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agomessage-square18fedilinkfile-textcross-posted to: [email protected]
minus-squareBCsven@lemmy.calinkfedilinkEnglisharrow-up2·5 months ago4 - Get as much sleep as you need to feel rested. This means going to bed early, not sleepingbin
4 - Get as much sleep as you need to feel rested. This means going to bed early, not sleepingbin