In addition to things others have said in reply, maintaining eye contact is a direction given in speech and leadership classes. Looking at someone you are talking to shows interest, engagement, and respect. It would be weird in a different way if you were speaking to someone and just staring at their hands or staring off into space. It’s not that there are two options, but if you’re having a conversation with someone, it’s normal to be looking at them.
In addition to things others have said in reply, maintaining eye contact is a direction given in speech and leadership classes. Looking at someone you are talking to shows interest, engagement, and respect. It would be weird in a different way if you were speaking to someone and just staring at their hands or staring off into space. It’s not that there are two options, but if you’re having a conversation with someone, it’s normal to be looking at them.