I’m not sure what’s going on with me, but just a few minutes ago I woke up screaming for my life. I don’t even know what happened and I barely remember what it was.
My right arm was competely numb and I felt like I had crossed a point of no return in my chest. I don’t think it was a heart attack, I’m quite alright now, but I felt like I was going to die.
I’ve suspect I have sleep apnea that keeps getting worse and worse. I wake up suddenly if I fall asleep while sitting down and every time it gets harder and harder to wake up. Until today that I woke up in a huge panic after lying down on my bed.
My head feels foggy and I feel uncertain. I don’t know what to do. I can’t go see a specialist or a doctor for that matter. But, fuck, I thought I was a gonnet for a second.
No sleeping aids, not even alcohol. The only drug I consume regularly is caffeine. And idk what happened with my arm. I was resting on it but the tingling sensation was incredibly mild afterward. I only remember feeling my arm numb and unable to move very much but it quickly returned to normal. I’m wondering if it was just sleep paralysis because I jolted awake and then felt my chest sink, which is what made me panic.