• UNY0N@lemmy.world
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    3 months ago

    Warm salt water. That makes sure that the water is not pulling salt out of your cells. Doing it without salt is painful and dangerous. Also the salt should be without iodine added.

    • λλλ
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      3 months ago

      Cool. Idk about every night. But I might do it in the allergy seasons at least 😊