Platypus@lemmings.world to Ask Lemmy@lemmy.world · edit-27 hours agoFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?message-squaremessage-square18fedilinkarrow-up148arrow-down11file-text
arrow-up147arrow-down1message-squareFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?Platypus@lemmings.world to Ask Lemmy@lemmy.world · edit-27 hours agomessage-square18fedilinkfile-text
minus-square7U5K3N@lemmy.dbzer0.comlinkfedilinkarrow-up1·7 hours agoAlso do you might look into a sleep study. Could be that you’re snoring or clinching your jaw which is impacting your sleep.
Also do you might look into a sleep study. Could be that you’re snoring or clinching your jaw which is impacting your sleep.