So today I’m getting chest dysphoia really bad, and I feel sad and upset. I’m hoping I can get on HRT soon but I know it’ll be a long time, especially since I just came out. So I wanted to ask, how does everyone here who hasn’t started HRT yet cope with chest dysphoria? Is there something I can do to maybe feel better, even just temporarily?
I found a regular padded sports bra gave a pretty good look (especially since I had some chest fat from being overweight), but because I knew it was just padding I ended up feeling worse overall. YMMV.
I’ll look into getting some of those and trying to see if it looks good and/or makes me feel better. Thank you for the suggestion.