Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 2 days agoWhat are some things that everyone should try to master?message-squaremessage-square100fedilinkarrow-up181arrow-down12
arrow-up179arrow-down1message-squareWhat are some things that everyone should try to master?Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 2 days agomessage-square100fedilink
minus-squareCall me Lenny/Leni@lemm.eeMlinkfedilinkEnglisharrow-up3·13 hours agoEvery time I’ve tried, I just end up sitting there.
minus-squarebig_fat_fluffy@leminal.spacelinkfedilinkEnglisharrow-up1·edit-23 hours agoExperiment with different techniques. There’s a method there that you can get a handle on.
minus-squareNineMileTower@lemmy.worldlinkfedilinkarrow-up1·7 hours agoThat’s kind of what it is. Just try to think of nothing. I just think about the air going into and out of my lungs.
Every time I’ve tried, I just end up sitting there.
Experiment with different techniques. There’s a method there that you can get a handle on.
That’s kind of what it is. Just try to think of nothing. I just think about the air going into and out of my lungs.