pseudo@jlai.lu to Hydro Homies@lemmy.mlEnglish · 4 months agoJust drink water and find outsopuli.xyzimagemessage-square15linkfedilinkarrow-up1169arrow-down13cross-posted to: [email protected]
arrow-up1166arrow-down1imageJust drink water and find outsopuli.xyzpseudo@jlai.lu to Hydro Homies@lemmy.mlEnglish · 4 months agomessage-square15linkfedilinkcross-posted to: [email protected]
minus-squaretoynbee@lemmy.worldlinkfedilinkEnglisharrow-up18arrow-down1·4 months agoOne time, I saw someone on Reddit say “if you’re craving something but you don’t know what, it’s almost always water.” I’ve always been pretty well hydrated, but I’ve followed that guidance since then and I can’t think of a single time it failed me.
minus-squareZorsith@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up10·4 months agoAlso, salt. Large water and fries is fantastic hydration.
minus-squaretoynbee@lemmy.worldlinkfedilinkEnglisharrow-up5·4 months agoI recently got this interesting creation, which provides sodium with your water: https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink
One time, I saw someone on Reddit say “if you’re craving something but you don’t know what, it’s almost always water.” I’ve always been pretty well hydrated, but I’ve followed that guidance since then and I can’t think of a single time it failed me.
Also, salt. Large water and fries is fantastic hydration.
I recently got this interesting creation, which provides sodium with your water:
https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink