• finitebanjo@lemmy.world
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    10 hours ago

    I recommend for people with colds:

    • Vitamin D supplement, you likely won’t be getting enough sunlight while bedridden.
    • Even without appetite, force yourself to eat some fruits and veggies.
    • Gargle and spit a mug of water, honey, and a lot of salt. It tastes bad but will heal throat and tonsil congestion and infection due to the antinflammatory and antiseptic effects of the salt.
    • Keep your limbs warm and your head cool. Fevers over 100.4 are bad enough to seek help and fevers over 103 can be fatal, but you should avoid multiple showers a day (even though it soothes the nerve pain) as your body needs to maintain the temperature to fight off the infection.
    • Even while sick, do your best to keep up on laundry. Change out your sheets and blankets whenever possible.
    • lightnsfw@reddthat.com
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      8 minutes ago

      Fevers over 100.4 are bad enough to seek help

      That’s like… every fever I’ve ever had. I just take a dose of nyquil and sleep it off. If I die I die.