melbaboutown@aussie.zone to Melbourne@aussie.zone · edit-222 days agoDiscussion Thread: 🐝🪴Tuesday, 25 March 2025message-squaremessage-square122linkfedilinkarrow-up114arrow-down11
arrow-up113arrow-down1message-squareDiscussion Thread: 🐝🪴Tuesday, 25 March 2025melbaboutown@aussie.zone to Melbourne@aussie.zone · edit-222 days agomessage-square122linkfedilink
minus-squareLowExperience2368@aussie.zonelinkfedilinkarrow-up2·21 days agoI don’t know how to feel about my decision. Thanks Seagoon :)
minus-squareSeagoon_@aussie.zonelinkfedilinkarrow-up2·21 days agohugs what are you feeling? You can have more than one feeling at the same time.
minus-squareLowExperience2368@aussie.zonelinkfedilinkarrow-up2·21 days agoUncertain and fearful :) But I’ve done quite a few exercises on tolerating uncertainty with my psych e.g. reminding myself that I can cope, observing emotions. Thanks for checking in.
I don’t know how to feel about my decision.
Thanks Seagoon :)
hugs
what are you feeling?
You can have more than one feeling at the same time.
Uncertain and fearful :)
But I’ve done quite a few exercises on tolerating uncertainty with my psych e.g. reminding myself that I can cope, observing emotions.
Thanks for checking in.