I mean for me both works (Ritalin just is a lot shorter and more up and downs, generally less effective).
Though, I’m indeed prescribed Elvanse it’s basically the hyperfocus drug IME (YMMV).
I’m really productive with it (I’m a passionate programmer, which probably helps), but sometimes well a little bit too productive (burning through complex problems for > 10 hours the day, sometimes completely ignoring other stuff I should be doing as well, and am somewhat exhausted after somehow escaping that hyperfocus, or finishing the issue).
As I got “smarter” through it and like a learn a lot, I’ll just accept this as a net-positive effect, I have to deal with.
But I have more control over what I’m hyperfocusing at (as I’m less likely bored and distacted), and try to “focus” this on issues that deserve this hyperfocus.
Have you tried meds (stims specifically) ? That significantly increased my productive hyperfocus phases.
Methylphenidate doesn’t help a whole lot, I still have little control over what I hyperfocus on. It’s better then nothing though.
I should try Elvanse (Vyanse), maybe that’s more useful. Need to actually get it prescribed first though.
I mean for me both works (Ritalin just is a lot shorter and more up and downs, generally less effective).
Though, I’m indeed prescribed Elvanse it’s basically the hyperfocus drug IME (YMMV).
I’m really productive with it (I’m a passionate programmer, which probably helps), but sometimes well a little bit too productive (burning through complex problems for > 10 hours the day, sometimes completely ignoring other stuff I should be doing as well, and am somewhat exhausted after somehow escaping that hyperfocus, or finishing the issue). As I got “smarter” through it and like a learn a lot, I’ll just accept this as a net-positive effect, I have to deal with.
But I have more control over what I’m hyperfocusing at (as I’m less likely bored and distacted), and try to “focus” this on issues that deserve this hyperfocus.