Social media and many other facets of modern life are destroying our ability to concentrate. We need to reclaim our minds while we still can
Social media and many other facets of modern life are destroying our ability to concentrate. We need to reclaim our minds while we still can
Whats your schedule like? 3 weeks on 1 week off something like that?
I typically take a bit over a week off every 6 weeks or so. What works well for me is hitting the city library and just forcing myself to get through a couple books. Any hobby is probably good enough.