asmodeus to The Internet Is Beautiful@lemmy.worldEnglish · edit-21 year agoMusclewiki - Select a muscle, and it provides you with exercises to work out the selected musclemusclewiki.comexternal-linkmessage-square1fedilinkarrow-up132arrow-down11file-textcross-posted to: [email protected][email protected][email protected]
arrow-up131arrow-down1external-linkMusclewiki - Select a muscle, and it provides you with exercises to work out the selected musclemusclewiki.comasmodeus to The Internet Is Beautiful@lemmy.worldEnglish · edit-21 year agomessage-square1fedilinkfile-textcross-posted to: [email protected][email protected][email protected]
minus-squareshartworx@sh.itjust.workslinkfedilinkEnglisharrow-up1·1 year agoMight be a good site, but this makes me wonder how well researched it is. This exercise is bad for your shoulders and can cause all kinds of joint and nerve problems long-term: https://musclewiki.com/barbell/male/traps/barbell-upright-row
Might be a good site, but this makes me wonder how well researched it is. This exercise is bad for your shoulders and can cause all kinds of joint and nerve problems long-term: https://musclewiki.com/barbell/male/traps/barbell-upright-row